However a core relationship ends – either amicably or with friction – there is a sense of loss: of dreams, hopes, plans and expectations. In order to move on from loss, you must be prepared to enter the grieving process in order to take steps to rebuild your life. This one-night seminar highlights:

• paths of relationship breakdown;
• stages of grief;
• how to manage anger so that it works for you and not against you;
• strategies for good communication; and
• positive resolution of conflict.

This seminar is an introduction to the eight-week course Rebuilding after Separation.