This seminar explores the challenges for migrant families managing expectations of the older and younger generations while valuing their own culture. More

Do you ever feel you are juggling too many commitments and your well-being is suffering? This seminar will help you find a balance between work and other life demands. More

This six-week group course addresses the needs of people who live with, or are partners of, someone who has depression. Topics include the meaning of the word “depression”, treatments and support, self-harm, communication and the importance of self-care for the partner. More

Life can throw up major alterations at work, including redundancy and retirement, as well as blows such as illness, accidents, separation and deaths of people close to us. All involve loss. Gain knowledge and skills to move on and grow from the experience. More

We introduce the concept that anger can be constructive. This seminar is also a good introduction to our eight-week course Anger Management. More

This eight week course is for women who have difficulty in managing their anger. The group learns how to understand anger and reduce its harmful effects. This course is not for people affected by domestic violence. More

Life can throw up major alterations at work, including redundancy and retirement, as well as blows such as illness, accidents, separation and deaths of people close to us. All involve loss. Gain knowledge and skills to move on and grow from the experience. More

This course covers all areas of communication including attitudes, listening, and speaking skills, as well as conflict resolution. Healthy relationships, whether at work or at home, are created by individuals who communicate clearly and effectively. As acclaimed writer and researcher Hugh MacKay said: “It’s not what our message does to the listener, but what the listener does with our message that determines our success as communicators.” More

People who communicate with care and love create healthy relationships. More

People with a partner from a different cultural or religious background can face special challenges. This seminar explores some of the issues for couples both in long-term relationships and those starting out. More

When we know how to use our emotions, we are able to cope with the most difficult problems. This one day workshop helps you develop these skills. More

When we know how to use our emotions, we are able to cope with the most difficult problems. This one day workshop helps you develop these skills. More

When we know how to use our emotions, we are able to cope with the most difficult problems. This one day workshop helps you develop these skills. More

Have you ever wondered why you do or say certain things and then realise you sound exactly like your parents?  Come to this course and learn more about your family of origin and the impact it has on your current relationships. More

Many of our adulthood attitudes and behaviour stem from experiences in our formative years. This six week course investigates this linkage with first family – patterns of communication and resolving conflict, and displays of emotion ranging from affection to anger. Learn skills to make improvements so that the present and future are not necessarily anchored in the past. More

The Fly In Fly Out system is having an increasing impact on our relationships. One partner regularly working away raises challenges for the entire family. This course explores these challenges and helps you to develop strategies to meet them. Make your next landing a soft one. More

Remember, you were young once... adolescents can be challenging, and living alongside them can be confusing and worrying. This course reduces stress and teaches parents how to communicate, negotiate and minimise conflict. More

Being a parent can be tough. People with children under 10 are invited to this four week course to learn new skills, feel better about their parenting and gain confidence. More

Remember, you were young once... adolescents can be challenging, and living alongside them can be confusing and worrying. This course reduces stress and teaches parents how to communicate, negotiate and minimise conflict. More

This half day seminar helps to address the complex needs of step families. More

The Virtues ProjectTM, part of the Living Values Program, is designed to create a culture of caring and character-building in young people. Already introduced in schools in Australia and overseas, the program is for anyone – parents, teachers and others – with responsibility for children. This two-day workshop introduces the five strategies that may enhance moral growth. More

Facilitated by Craig Van Waardenburg (accredited Rock and Water trainer) this activity-based program builds on the complementary strengths of ‘the rock’ and ‘the water’. One is firm and assertive, while the other is flexible and willing to cooperate. More

Mothers, who are usually their son’s primary female role model, play a vital part in developing their son’s identity, including their ability to be nurturing.

However well-prepared mothers are logically, the emotional response to having a boy is often still, ‘Wow! This is unknown territory.’ It is true that for many mothers, the idea of raising a son carries its own set of worries. More

This eight week course gives participants a better understanding of themselves and others while providing skills and strategies to enhance self worth. It also provides the opportunity to learn and practise new skills, take reasonable risks in relationships and set goals, all within a safe and trusting environment.
Special Offer: All participants will receive a copy of Susan Jeffers’ book ‘Feel the Fear and Do it Anyway'. Space is limited so book now. More

Being single brings challenges different from those faced by couples. We encourage single people to feel good about their choice. More